Talking Therapies
There are many types of talking therapies and we offer some of the most recognised. It’s really all down to which particular style or therapist suits your circumstances. Trying more than one can a way of finding a suitable option.
Sarah Allan, Hypno-Psychotherapist
Sarah is a Hypno-Psychotherapist who works with clients to help them overcome old habits and a range of emotional and psychological challenges.
Many of the people she works with suffer from severe anxiety, depression, low self-esteem and many are dealing with additional long term issues. Using a range of therapeutic techniques including hypnotherapy, EFT, NLP, counselling techniques and theta healing,
Introduction to talking therapies from Sarah
Julie Hampshire - Life Coach
Founder of Girlie Gatherings, Julie works with ladies in groups and as individuals to help build confidence and self-esteem. She prides herself on her down-to-earth approach, introducing tools and techniques which focuses the mind and spirit on finding peace and balance to help improve emotional and mental health and wellbeing.
She organises events and works with Susan to deliver the Bounce Back and Thrive Programme.
Susan Smith - Heal Your Life Transformational Workshop Leader, Life Coach, Reiki and EFT
Susan is a licensed Heal Your Life (trained in the work of Louise L Hay) Transformational Workshop Leader and Life Coach. She is also a Reiki Master/Teacher and an Emotional Freedom Technique (Tapping) practitioner.
Her passion in Life is to help others discover the amazing person that they are and help them to create the life of their dreams.
It's Good to Talk
Being heard, validated and understood can be life changing. We live in a busy world where people can feel lonely and find it difficult to connect with others. Talking therapies allow people to find their voice and make a positive shift in life.
Click the links below to learn more about the therapies we offer
Welcome Sarah Allen:
Sarah gives a brief explanation about her services and how people benefit from Hypnotherapy
Ready to Make a Change?
If you want to learn more about our work or how you can become a Mac Group therapist simply get in touch.